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Weight History
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04 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
67 kg
2 kg
7 kg
Reasonably Well
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steady weight
02 December 2022
tumis tahu toge , telor ceplok , tutup intermittent fasting. (jam2 siang tadi) sekarang diet IF ngambil yang 20 jam , besok kan weekend biar jam 9 pagi udah bisa makan :) dan besok ama minggu cuma Defkal doang :)
(1 comment)
29 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
67 kg
2 kg
7 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
28 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
67.3 kg
1.7 kg
7.3 kg
Reasonably Well
Add Comment
steady weight
28 November 2022
Cuma mau bilang ini tuh enaakkk 😄
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arinpengenkurus's Weight History
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