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ValeGary
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Weight History
26 to 30 of 55
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19 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
71.5 kg
3.5 kg
6.5 kg
Reasonably Well
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Losing 0.6 kg a Week
18 May 2021
330 cal aprox. 1 papa en freidora de aire caliente, brocoli y zanahoria cocida, 90 gr de carne molida (5% grasa)
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11 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
72.2 kg
2.8 kg
7.2 kg
Reasonably Well
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Losing 0.1 kg a Week
29 April 2021
tacos dorados de carne deshebrada, hechos en freidora de aire caliente :)
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28 April 2021
tacos de pescado, 400 calorias aprox. tortillas de maiz, 100gr de tilapia, medio aguacate hecho guacamole (sal de ajo, pimienta, limón, jalapeño, un poco de agua) repollo y pico de gallo (tomate, cebolla y cilantro)
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ValeGary's Weight History
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