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Riah731
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Weight History
26 to 30 of 43
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01 December 2020
crunchy pb on a toasted low cal. low carb pita! 240 cals all together. :)
(1 comment)
01 December 2020
I'm glad to know that extra 1.7 I gained back over the weekend was temporary!
Weight:
Lost so far:
Still to go:
Diet followed:
66.2 kg
1.8 kg
7.3 kg
Reasonably Well
(2 comments)
Losing 6.4 kg a Week
30 November 2020
disappointed in myself but not surprised especially knowing that I didnt keep track of my calorie count as much as I should have this 4 day weekend. but it's a new week so time to get myself back together before I completely give up.
Weight:
Lost so far:
Still to go:
Diet followed:
67.1 kg
0.9 kg
8.2 kg
Reasonably Well
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Gaining 2.7 kg a Week
29 November 2020
trying not to slip into old habits of over snacking 😬 Hoping for a fresh start tomorrow !
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28 November 2020
going a little over my calorie count to enjoy a slice of pizza and breadsticks with my friends but its Saturday so 🤷🏽♀️
enjoy your weekend !
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Riah731's Weight History
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