OmarSyarief's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
73.4 kg	9.5 kg	8.4 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.1 kg	9.8 kg	8.1 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.7 kg	9.2 kg	8.7 kg	Reasonably Well

Add Comment Losing 7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.7 kg	8.2 kg	9.7 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.9 kg	9 kg	8.9 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

OmarSyarief's Weight History