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NevisKev's Journal

NevisKev's Profile | Weight History

26 to 30 of 30

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21 September 2020

Weight:	Lost so far:	Still to go:	Diet followed:
86.8 kg	3.2 kg	16.8 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

20 September 2020

Average 1500 cal/d fot last week.
it is notvthat difficult with plant based food!

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16 September 2020

last time I had my ideal weight, I was in school and doing sports. It's been 15 years ago and I'm in my early 30s want to go back in time and be fit again.
29 Kgs is a lot of fat to go... we'll see...

Weight:	Lost so far:	Still to go:	Diet followed:
88.6 kg	1.4 kg	18.6 kg	Reasonably Well

Add Comment steady weight

14 September 2020

Weight:	Lost so far:	Still to go:	Diet followed:
88.6 kg	1.4 kg	18.6 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

12 September 2020

Weight:	Lost so far:	Still to go:	Diet followed:
90 kg	0 kg	20 kg	Not Applicable

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NevisKev's Weight History

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