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Deanezt
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Weight History
26 to 30 of 49
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01 September 2021
Dinner -+450 kcal, itadakimasu :)
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01 September 2021
Snack sore, jus buah naga+pisang+yakult -+220 kkal :)
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29 August 2021
Dinner hari ini -+368 kcal, hari ini judulnya kelebihan karbo :)
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26 August 2021
Belum turun lagi, karena kemarin abis vaksin jadi makannya surplus terus, hari ini baru mau mulai kalori defisit lagi karena badan udah mulai fit 🙂
Weight:
Lost so far:
Still to go:
Diet followed:
60.5 kg
2.4 kg
12.5 kg
Reasonably Well
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steady weight
23 August 2021
Abis vaksin jadi ga kalori defisit dulu hari ini :)
(11 comments)
Deanezt's Weight History
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