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Amaya_17
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Weight History
26 to 30 of 45
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07 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
51.3 kg
2.7 kg
3.3 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
02 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
50.8 kg
3.2 kg
2.8 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
31 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
51.1 kg
2.9 kg
3.1 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
30 January 2024
Estoy empezando a pensar, que igual mi peso sostenible es 51, ya que llego a los 50 con algo, como alguna golosina de unas 500 calorías, y recupero lo perdido. Estoy ingiriendo unas 1300-1500 kcal diarias, salvo cuando como una "guarrada" ¿Algún consejo? Ah, mido 1,57 y tengo 40 años. Me gustaría pesar 48, porque me sobra grasa en brazos y espalda... Buen día.
(22 comments)
30 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
51 kg
3 kg
3 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
Amaya_17's Weight History
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