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AlyssaWannabe
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Weight History
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03 August 2011
Diet time!
Tomorrow I'm going to try really hard to stick to the plan as currently written in my food diary here.
Since I've been eating about 600 more daily calories than that this entire week so far, this will feel like a diet.
But I really feel as if I need one day of being super-strict to jumpstart the last phase of weight loss: the final 10 pounds.
(1 comment)
03 August 2011
I can't seem to stop overeating...
I'm back to eating healthier options again, but it's just never enough.
I guess that after a week of unhealthy eating (including some binges), if I'm going to get back on track (eating a calorie DEFICIT), I will probably feel as if I'm on a diet for a few days while my stomach adjusts to the smaller portions again.
Crap, I hate feeling like I'm dieting.
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02 August 2011
Lunch was beans and rice! I'm feeling on top of the world again.
I love eating healthier. I do feel as if my body is in detox-mode from a week of crappy eating, though. I'm sure that my body will feel good again within the next 24 hours.
(1 comment)
02 August 2011
Oh. Em. Gee.
I pigged out for about 7 days. It was ridiculous.
I think that I'm back to being INTERESTED in losing weight, and not COMMITTED to losing weight. And there is a big difference.
I'm ready to get committed again, but it's so much harder now that I'm in a healthy weight range than it was 50, 60, 70+ pounds ago. Now I see junk food, I think,
"Whatever. I'm not fat anymore." instead of "That's not healthy, so I shouldn't eat it in excess, especially because I'm not at my goal weight/size quite yet."
I'm working on it though, and have come up with my idea of a cleanse.
And no, there is nothing extreme involved in my "cleanse", it's just going to be 21 Days of no junk food. And my idea of junk food is chips and cookies.
Today is Day 1 of my "cleanse".
So far, here's what I've eaten:
breakfast- oatmeal with peanut butter
morning snack- small banana, almonds
As you can see, that's FOOD, not JUNK. I'm pretty stoked about this plan, and will keep you all up to date. Basically, I'm going to try to eat more cleanly and more whole foods, and cut out the crap for 21 days. Then it's back to 70-80% whole, 20-30% whatever.
I just need a break from junk for 21 days, to try to get out of the habit.
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28 July 2011
Just FYI, this was not a typical day for me! Lots of PMS/TOM eating (not a real excuse I know, but it is what it is) but I'm proud of myself for coming here and tracking it.
The next few days I will be out of town having fun, so I'm hoping that I don't go overboard. If I do, I know that I will have to come back here and record a weight gain which won't be fun!
Have a great weekend, peeps!
(2 comments)
AlyssaWannabe's Weight History
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