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yolan diet journal
Journal
yolan diet journal's Journal
yolan diet journal's Profile
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Weight History
21 to 25 of 105
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18 June 2022
masakan mamah lagi, ini dia yang bungkusin tau bgtttt deh porsiku. nasi, tempe orek, tumis jamur, ayam goreng. <3
(2 comments)
13 June 2022
nasi, tumis pakcoy & usus bumbu kuning. mamah baik bgttt si:"))))
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13 June 2022
beneran ganyangka bisa diangka iniiiii, dari 85kg. defisit kalori seenak itu yaaa? aku masih makan masakan mamah pdhl 😭
Weight:
Lost so far:
Still to go:
Diet followed:
73.7 kg
11.3 kg
10.7 kg
Reasonably Well
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Losing 1.6 kg a Week
10 June 2022
nasi, udang balado, tumis tahu + jamur. masakan mamah hari ini yang ku bawa kerja,<3
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10 June 2022
turun akhirnya, pas haid kaget banget naik sampe 2kg. setelah haid bisa balik normal lagi aka udah Alhamdulillah 🥹
Weight:
Lost so far:
Still to go:
Diet followed:
74.4 kg
10.6 kg
11.4 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
yolan diet journal's Weight History
View Complete History