Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
valerieaustin1
Journal
valerieaustin1's Journal
valerieaustin1's Profile
|
Weight History
21 to 25 of 43
Page:
Previous
1
2
3
4
5
6
7
8
9
Next
17 April 2015
In OA they say no binge food tastes as good as abstinence feels. This is so true, I feel so grateful for why I am able to accomplish today!!
Weight:
Lost so far:
Still to go:
Diet followed:
124.7 kg
23.1 kg
0 kg
100%
(5 comments)
Losing 0.4 kg a Week
15 April 2015
Doctor visit weigh in tomorrow, 8:45AM. I can't wait but at the same time there is always some fear that I'll be disappointed in what the outcome will be.
So much more to share but right now I just want to hurry up and sleep so tomorrow comes quickly.
(2 comments)
29 March 2015
WOW!! The End. (No, but really.... WOW!!!!!!!!!!!!!!!!)
Weight:
Lost so far:
Still to go:
Diet followed:
125.9 kg
22.0 kg
0 kg
Reasonably Well
(3 comments)
Losing 1.1 kg a Week
22 March 2015
What a wonderful weekend. I have lots of family stress and anxiety, not in my home, but rather, my mother and sister. I think I have eaten over it for years but made the change in December to work on me; me & me alone first and foremost and thennnnn my household. I have to remind myself often that I am only responsible for myself, period.
So this weekend, very refreshing time with my daughter out of town. Nothing major, just a very simple time away from home. My food was spot on.
Just before sunrise this morning I enjoyed quiet time with some southern gospel pandora, coffee, and morning birds all singing to each other in the nearby trees as I sat out on the deck at my mother-in-laws house. She's out of town and my daughter & I were scheduled to house sit. No other way to spend a beautiful gift of a new day.
My scale says 285 so the doctor scale might say 281/280? No matter what it says, I feel awesome.
(1 comment)
13 March 2015
283.6 on the doctor's scale, I'm so excited!!
She was so proud of me, it feels really good.
The challenge this month is drinking more water and really improving on my food journal!
Weight:
Lost so far:
Still to go:
Diet followed:
128.4 kg
19.5 kg
0 kg
100%
(6 comments)
Losing 19.1 kg a Week
valerieaustin1's Weight History
View Complete History