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Weight History
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07 November 2022
ayo tulis resep sandwich versi manis kesukaan kalian dong, mau coba coba jugaa
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07 November 2022
temen2 fs mau tanya dong, klo misal kita uda sampe bb target trs kalo maintenance yg bener biar ga naik lagi gmn ya? takut makan di tdee malah naik :(
(7 comments)
07 November 2022
kalian tim sandwich asin atau manis nih? edisi sandwich manis kali ini isi apel dan yogurt ><
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06 November 2022
comfort food disaat bingung dada ayam diapain lagi
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06 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
42.5 kg
5.5 kg
0 kg
Reasonably Well
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Losing 1.2 kg a Week
ristaptr's Weight History
View Complete History