Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
onni4me
Journal
onni4me's Journal
onni4me's Profile
|
Weight History
21 to 22 of 22
Page:
Previous
1
2
3
4
5
23 January 2014
Starting diet is never easy. I am prime example of a person who has neglected healthy eating for so long. Just stuffed myself with whatever has been brought in front of me.
Now been on a diet for a month. Quit drinking beer and alcohol and can already feel better and more active. Been taking long walks every second day and can already notice the effects on my waist line. I can now use my old trousers which were 2" too small.
These little positive changes have made me feel good about myself. I can do it.
And thanks to whoever runs this website. It is valuable tool to keep my plan going.
Add Comment
23 January 2014
Weight:
Lost so far:
Still to go:
Diet followed:
135 kg
0 kg
38 kg
Not Applicable
Add Comment
onni4me's Weight History
View Complete History