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jpendersen's Journal

jpendersen's Profile | Weight History

21 to 25 of 27

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25 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
96.6 kg	0.5 kg	21.8 kg	Reasonably Well

Add Comment steady weight

24 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
96.6 kg	0.5 kg	21.8 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

23 August 2019

I've not lost weight so far, but I am loosing inches / fat plus my BF% and BMI has dropped, seems like keto is good for getting the burn started! Still want to drop my total weight though too, so I may switch away from keto. Or start to do more high impact exercise.

Weight:	Lost so far:	Still to go:	Diet followed:
97.1 kg	0 kg	22.2 kg	Reasonably Well

Add Comment

22 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
97.5 kg	0 kg	18.1 kg	Reasonably Well

Add Comment steady weight

19 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
97.5 kg	0 kg	18.1 kg	100%

Add Comment Gaining 2.1 kg a Week

jpendersen's Weight History

View Complete History

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