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joanna604
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joanna604's Journal
joanna604's Profile
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Weight History
21 to 25 of 60
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25 June 2009
The scale went down today! Yayy! I lost the weight I put on in Montreal.
I'm switching to the GI diet. I think this will be easier for me... I was starting to obsess about point counting.
I also started a challenge. I am going to excercise every single day next week and see how that affects my eatng habits and weight.
Back on track!
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25 June 2009
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
0 kg
17.4 kg
Not Applicable
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24 June 2009
Ok. Back on track now... went to Bikram's yoga last night (almost threw up but I got through it...) then went to step tonight. Tough two days after not being motivated for so long...
I started a challenge... hope people join.
I want to excercise every day as it makes me feel better about life in general.
Wanna join me?
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19 June 2009
I just saw a photo of myself and look so big in it. It was not a nice feeling...
I'm so discouraged...
I am on vcation after next week and am going to do a self detox. Hot yoga every day and healthy eating... I really need to take control of my weight!
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16 June 2009
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
0 kg
18.1 kg
Poorly
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steady weight
joanna604's Weight History
View Complete History