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jam122
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Weight History
21 to 25 of 74
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26 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
91.6 kg
1.6 kg
26.6 kg
Reasonably Well
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Gaining 0.4 kg a Week
24 June 2023
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24 June 2023
joined premium membership to try out their diets. Really enjoying the Mediterranean one as have been told that I must lower my blood sugar and cholesterol levels. This diet is quite helpful in steering me away from high refined sugars and at I think I'm not craving the usual sugary carb snacks
Though I know that I can get bored of doing things the same way for too long.
Hoping I can stick to this for a good while.
Weight:
Lost so far:
Still to go:
Diet followed:
91.5 kg
1.7 kg
26.5 kg
Reasonably Well
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steady weight
24 June 2023
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21 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
91.5 kg
1.7 kg
26.5 kg
Reasonably Well
Add Comment
Losing 8.4 kg a Week
jam122's Weight History
View Complete History