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iis syeno
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Weight History
21 to 25 of 219
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14 December 2022
cemilan sore..
(2 comments)
14 December 2022
lunch&dinner kentang wortel kukus + tuna & tahu panggang + bayam bening & sambel
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13 December 2022
udang+sosis+bakso ikan+tofu+oseng brokoli wortel + nasi
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12 December 2022
ikan kakap asam pedas+ osengblabu siam wortel + nasi + timun buat lunch&dinner
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11 December 2022
11 des 2022
BB 63,80 kg
Lingkar Leher 37
Lingkar dada 105
Lingkar lengan 31
Lingkar perut 100
Lingkar Pinggul 104
Lingkar paha 51
Lingkar betis 34
timbangan minggu rutin
Weight:
Lost so far:
Still to go:
Diet followed:
63.8 kg
6.2 kg
13.8 kg
Reasonably Well
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Losing 0.9 kg a Week
iis syeno's Weight History
View Complete History