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Weight History
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09 April 2023
Foto 4 hr lalu… Ini sahur mie iblis level 1, tambah dimsum udang keju 1 biji, tambah pangsit ayam lg 1 biji😂 Alhamdulillah nya seminggu ini mkn di 1800kkal BB ga naik, turun dikit2 tipis aja😂 yg penting yang diet tetep waras
(2 comments)
09 April 2023
Makan nasgor pas bukber = so pasti ga makan kerupuk, ayamnya pake bagian dada, bawa minuman air mineral… alhamdulillahhh masih niqmat koo 😍😂
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09 April 2023
ternyata cobaan diet pas puasa tu bertubi2… masyaalllahhh saking buka diluar terus dah semingguan ga defisit kalori😭 masak ayam ungkep ga sempet2 dimakan soalnya bukber teross…..ini lg pengen indomie dari kemaren2…hamdalah BB stuck😍
(3 comments)
28 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
7.3 kg
8.7 kg
Reasonably Well
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Losing 1.5 kg a Week
28 March 2023
Masyaallah gaada hal yg mustahil… masih defisit kalori dan less oil n less sugar… yuk pelan tp pasti., apalagi kesempatan puasaa ini semoga lebaran bs 72kg aamiinn aamiinnn❣️❣️ semangat temen2 yg lagi diet, Aku bisa kalian pasti bisa!!!!!!!🥳🥳🥳🥳
(2 comments)
hapipeh's Weight History
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