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de.agustinus95
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Weight History
21 to 25 of 90
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09 May 2019
Weight:
Lost so far:
Still to go:
Diet followed:
66 kg
18.8 kg
8 kg
Reasonably Well
Losing 0.2 kg a Week
18 April 2019
Body goals????
17 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
66.6 kg
18.2 kg
8.6 kg
Reasonably Well
Losing 9.1 kg a Week
16 April 2019
Naik lagi, yup but gak ngaruh sama lingkar pinggang, malah celana yg bru aja bisa dipake lg makin nyaman dipake, hmm...
Weight:
Lost so far:
Still to go:
Diet followed:
67.9 kg
16.9 kg
9.9 kg
Reasonably Well
Gaining 1.4 kg a Week
14 April 2019
K.O Abis 25min HIIT, padahal dulu 45min juga dijabanin. Udah beberapa hari ini officially cut brisk walking n uphill sprinting dulu krn betis yg udah over develop dan bikin nyari celana panjang susahnya minta ampun. Di pinggang pas (thanks god udah turun 3 uk, dr 33 now 30an udah pas lg), di betis kayak nangka dibungkus... 🤣🤣🤣
de.agustinus95's Weight History
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