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chalent mar
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Weight History
21 to 25 of 44
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04 April 2018
mau tanya ikan apa yg bagus buat di grill dan cocok buat diet? selain salmon dan tuna
(2 comments)
04 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
47.7 kg
2.3 kg
3.7 kg
Reasonably Well
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Losing 1.1 kg a Week
03 April 2018
3hari banyak ngemil ceritanya hari ini diet lgi eeh trnyata di surprisein temen dan keluarga .oke jgn menyerah
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30 March 2018
buat yg tadi pada tanya ini mie 400g per sajian 200g dgn 140kalori dan protein 18g dan ukurannya besar dan enak
mngkin bisa cari di market .ini trmasuk mie vegetarian
(2 comments)
30 March 2018
ini berarti mie vegetarian 200g 140kal? kecil juga ya
(16 comments)
chalent mar's Weight History
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