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bellymom
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Weight History
21 to 25 of 36
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11 February 2015
Weight:
Lost so far:
Still to go:
Diet followed:
67.5 kg
0 kg
4.5 kg
Reasonably Well
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Losing 0.3 kg a Week
15 January 2015
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
0 kg
5.5 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
23 November 2014
Weight:
Lost so far:
Still to go:
Diet followed:
66 kg
0.5 kg
3 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
20 November 2014
Weight:
Lost so far:
Still to go:
Diet followed:
66.6 kg
0 kg
3.6 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
19 November 2014
My weight loss for the past 2 weeks seem so slow although I followed my diet diligently. I don't eat rice most of the time. I replaced it with oatmeal. My meal composition is of proteins and veggies. I do cardio (taebo/or zumba) atleast 1 to 2 hrs 3 to 4 times a week but there's no much effect on the scale. Stucked! (quite disappointing at times).
Physically, I noticed some inch lost on my waist area. Also my butt, thighs and legs muscles are becoming toned compared 3 weeks ago. My double chin is almost gone. But my weight does not show that I'm losing. Well, just a bit.
I exercise with a group 2x a week to keep me motivated and do 2x here at home with a buddy.
I need more patience :)
(1 comment)
bellymom's Weight History
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