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alco.man
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Weight History
21 to 25 of 110
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10 December 2016
Weight:
Lost so far:
Still to go:
Diet followed:
102.1 kg
20.7 kg
7.1 kg
Reasonably Well
Add Comment
Gaining 4.2 kg a Week
09 December 2016
Ну что, впереди выходные! Как вы планируете их проводить? Обжираться, отсыпаться или активно?
(16 comments)
09 December 2016
Кардио и кефир на ночь :).
Weight:
Lost so far:
Still to go:
Diet followed:
101.5 kg
21.3 kg
6.5 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
08 December 2016
И вообще думаю скорректировать цель, 97 уже не кажутся чем-то далеким и нереальным :).
Weight:
Lost so far:
Still to go:
Diet followed:
102 kg
20.8 kg
7 kg
Reasonably Well
Add Comment
Losing 9.1 kg a Week
07 December 2016
Weight:
Lost so far:
Still to go:
Diet followed:
103.3 kg
19.5 kg
8.3 kg
Reasonably Well
Add Comment
Losing 11.9 kg a Week
alco.man's Weight History
View Complete History