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adisay
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Weight History
21 to 25 of 40
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02 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
59.9 kg
11.1 kg
0 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
30 September 2020
aaa lagi tergila-gila bikin dessert ini, ngenyangin dan under 90kkal inipun yang difoto tinggal setengah aslinya banyak bgt bikin kenyang
(27 comments)
28 September 2020
punten guys mau nanya, kalo dalam 3 bulan defcal + olahraga seminggu 2x dan turun +- 10kg itu itungannya lama ga sih? aku merasa kok kayanya lama, akhir-akhir ini cuma turun 0,3 0,4 0,5 kg/minggu, sedi banget:( no salty guys beneran nanya dan juga lagi di tahap jenuh sama defcal huhu. semangat buat kalian yang juga lagi jenuh😔
(54 comments)
28 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
60.7 kg
10.3 kg
0.7 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
19 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
61.1 kg
9.9 kg
1.1 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
adisay's Weight History
View Complete History