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TheOrangeDog's Journal

TheOrangeDog's Profile | Weight History

21 to 25 of 38

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10 February 2013

Weight:	Lost so far:	Still to go:	Diet followed:
94.1 kg	3.9 kg	3.4 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

04 February 2013

Legs are tired. "Ran" about 6 miles Saturday. That was the first run I've done in forever. Hurt like hell. My legs are still wicked sore. Did 10k hike on Sunday. Maybe try to run again today? Weight is coming off. Feel good about that!

Weight:	Lost so far:	Still to go:	Diet followed:
94.7 kg	3.3 kg	3.9 kg	Reasonably Well

(1 comment) Losing 1.6 kg a Week

02 February 2013

Salad lunch. No beer. Exercise Everyday with increased cardio by 35 minutes. Good results. Pizza for Super Bowl or will that ruin my diet?

Weight:	Lost so far:	Still to go:	Diet followed:
95.1 kg	2.9 kg	4.4 kg	Reasonably Well

Add Comment Losing 2.2 kg a Week

01 February 2013

Weight:	Lost so far:	Still to go:	Diet followed:
95.4 kg	2.5 kg	4.7 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

31 January 2013

Must keep going. Basically made no progress last week. To much beer? Trying some new food and exercise this week 0 beer. Seems to be paying off.

Weight:	Lost so far:	Still to go:	Diet followed:
95.6 kg	2.4 kg	4.9 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

TheOrangeDog's Weight History

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