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TOJİ
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Weight History
21 to 25 of 107
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15 August 2023
676 kalori
300g haşlanmış tavuk göğüs
80g pirinç
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14 August 2023
676 kalori
300g haşlanmış tavuk göğüs
100g baldo pirinç ve şekersiz tatlandırıcılı ice tea
(2 comments)
13 August 2023
595 kalori
305g haşlanmış tavuk göğüs
75g baldo pirinç (çiğ)
Add Comment
12 August 2023
793 kalori
265g ızgara tavuk göğüs
80g pirinç (çiğ tartım)
(10 comments)
12 August 2023
Yağ oranı %13 Kilo 83.6
Boy 1.81
Bel 80
Göğüs 119
Pazu 43
Bacak 63
Weight:
Lost so far:
Still to go:
Diet followed:
83.6 kg
6.4 kg
2.6 kg
Reasonably Well
(5 comments)
Losing 0.7 kg a Week
TOJİ's Weight History
View Complete History