SpichakVS's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
70.8 kg	3.4 kg	8.8 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
71.3 kg	2.9 kg	9.3 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
71.7 kg	2.5 kg	9.7 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72 kg	2.2 kg	10 kg	Reasonably Well

Add Comment Gaining 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
71.7 kg	2.5 kg	9.7 kg	Reasonably Well

Add Comment steady weight

SpichakVS's Weight History