Peter Nel's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
79.6 kg	20.4 kg	0 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
79.8 kg	20.2 kg	0 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81 kg	19 kg	1 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82.1 kg	17.9 kg	2.1 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
83 kg	17 kg	3 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

Peter Nel's Weight History