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Mylena Verano
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Mylena Verano's Journal
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Weight History
21 to 25 of 27
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18 December 2020
Desayuno: Batido de café latte con PDM(total prot: 27g - kcal:200) té digestivo(Té concentrado de hierbas, NRG, fibra de manzana y aloe) más medio plátano y tres uvas congeladas c;
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30 November 2020
mini omelettes de dos huevos con espinaca (6 hojas med) y ensalada de tomate ^^
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28 November 2020
Media tarde: Omelette de dos huevos y 80g de espinaca :)
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28 November 2020
pollo a la plancha al orégano, quinua, yuca sancochada y ensalada de tomate c:
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25 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
55.3 kg
2.7 kg
7.3 kg
Reasonably Well
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Losing 0.9 kg a Week
Mylena Verano's Weight History
View Complete History