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Weight History
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16 July 2022
Semoga target 55kg bulan 12 tercapai
sekarang 67-68kg
harus buang sekitar 12-13kg waktu ada kurang lebih 18mgg, semisalkan 0,5kg-1kg perminggu turun masih mungkin ya.
AMINNNNNN semoga dilancarkan ❤️❤️
(2 comments)
16 July 2022
desember 2022
Weight:
Lost so far:
Still to go:
Diet followed:
67.6 kg
14.4 kg
7.6 kg
Reasonably Well
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Losing 1.4 kg a Week
14 July 2022
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
14 kg
8 kg
Reasonably Well
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Losing 0.2 kg a Week
15 October 2021
kita mulai hari ini... ayo semangat mulai D1
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15 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
77 kg
5 kg
17 kg
Reasonably Well
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Gaining 0.0 kg a Week
Medsc's Weight History
View Complete History