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Mandy_mercs
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Weight History
21 to 25 of 79
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30 January 2023
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29 January 2023
Aderi as marmitas. Depois de muitos kg recuperados nesses 2 anos que resolvi esquecer de mim mais uma vez, agora voltei com tudo! Rumo ao peso ideal.
Na foto coloquei so a base das marmitas, falta a proteina.
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15 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
84.3 kg
3.7 kg
20.3 kg
Reasonably Well
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Losing 3.5 kg a Week
14 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
84.8 kg
3.2 kg
20.8 kg
Reasonably Well
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Losing 0.8 kg a Week
07 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
85.6 kg
2.4 kg
21.6 kg
Reasonably Well
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Losing 3.5 kg a Week
Mandy_mercs's Weight History
View Complete History