Lisaferm's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
77.4 kg	12.8 kg	7.5 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.2 kg	13.0 kg	7.3 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.1 kg	13.1 kg	7.3 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
77.1 kg	13.1 kg	7.3 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.6 kg	12.6 kg	7.7 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Lisaferm's Weight History