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Laniakeia
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Weight History
21 to 25 of 70
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04 April 2020
badanku sudah mulai terlihat lebih tipis ternyata 😂 syukurlah...
(2 comments)
02 April 2020
tumbenan ini mens BB ku stabil. Biasanya naik 1kg an... ini udah hr k 5, malah turun 0.1
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
7.1 kg
12.9 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
26 March 2020
Sempat stuck di BB 71 - 70.7 an karena byk makan gorengan dan lg bosen makan ayam. back on track makan ayam, telur, sayur2an terutama kecambah. Kaget jg hr ini nimbang udah kepala 6. Sesuai janji, klo udah nyentuh kepala 6 aku mau reward buat diriku sendiri dg makan martabak manis/kue lekker langgananku. Dengan porsi gak berlebihan tentunya. hehe
Weight:
Lost so far:
Still to go:
Diet followed:
69.5 kg
7 kg
13 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
22 March 2020
kalo ngaca liat badanku sndiri kyknya sgini2 aja dr dulu. Tp trnyata klo liat foto2 jadul, byk bgt perubahan... Kemejanya kmarin ktmu d lemari, trnyata udh makin kegedean. 😊 alhamdulillah
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20 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
70.7 kg
5.8 kg
14.2 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
Laniakeia's Weight History
View Complete History