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Jinny's 1500 calorie diet and fitness plan's Journal

Jinny's 1500 calorie diet and fitness plan's Profile | Weight History

21 to 25 of 28

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24 November 2016

Had a difficult night last night. Cannot buy certain things to eat or I will binge on them. The Slim Fast Drizzled Chips are a complete no no.

Weight:	Lost so far:	Still to go:	Diet followed:
74.0 kg	0.7 kg	5.9 kg	Reasonably Well

(1 comment) Losing 2.5 kg a Week

23 November 2016

It's working! Just had sugar free jello and tea during hunger pangs overnight.

Weight:	Lost so far:	Still to go:	Diet followed:
74.3 kg	0.4 kg	6.3 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

22 November 2016

Today is the start of a lifetime with no binging or any other unhealthy behaviors.

Weight:	Lost so far:	Still to go:	Diet followed:
74.7 kg	0 kg	6.7 kg	Not Applicable

(2 comments)

22 November 2016

Last night I engaged in no unhealthy eating patterns. Sunday I did, but last night and the night before Sunday I was healthy at night. If I got hungry, I ate my sugat free jellos. The celexa must be working.

Weight:	Lost so far:	Still to go:	Diet followed:
74.7 kg	0 kg	6.7 kg	Not Applicable

(2 comments)

22 November 2016

Weight:	Lost so far:	Still to go:	Diet followed:
74.7 kg	0 kg	6.7 kg	Not Applicable

Add Comment

Jinny's 1500 calorie diet and fitness plan's Weight History

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