JamieGetsFit17's Journal

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17 January 2017

Weight: Lost so far: Still to go: Diet followed:
66.2 kg 5.9 kg 2.7 kg Reasonably Well
   (2 comments) Gaining 0.6 kg a Week

13 January 2017

05 January 2017

01 January 2017

OMG I just did 30 minutes of cardio where like my heart was pumping like crazy the entire time. I started off by doing 30-sec intervals of jumping jacks for like 15 minutes until I had cramps in both of my legs. (And I drank like five glasses of water throughout which SAVED me.) Then my legs were so sore, but I wanted to keep going to 30 minutes so I could even out my calorie intake for the day, so I just ended up doing stuff like jogging in place and the thing where you bring up your knee to touch your opposing elbow. I was so sweaty after the first minute I swear. And my legs were burning and cramping up but it felt GOOD!!
Then I took a nice five minute shower and washed my hair. My body feels amazing. I don't think my heart has worked that much since band camp ended in October. It seriously feels like my heart did a detox like it cleared out the cobwebs. Wow. I feel like I have new blood circulating through me. XD
Now I'm going to drink three more glasses of water and go to sleep.

01 January 2017

Weight: Lost so far: Still to go: Diet followed:
64.9 kg 7.3 kg 1.4 kg Reasonably Well
   (3 comments) Losing 8.5 kg a Week


JamieGetsFit17's Weight History


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