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Gumby045's Journal

Gumby045's Profile | Weight History

21 to 25 of 48

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21 July 2023

Weight:	Lost so far:	Still to go:	Diet followed:
76.8 kg	0.3 kg	5.2 kg	Reasonably Well

Add Comment steady weight

13 July 2023

Ok - I think I'm stabilizing here. Have been all over the place since restarting my tracking a couple weeks ago. 169 sounds about right. I dropped off after suffering a back injury in February. It just was miserable to log calories when my activity level and calories burned was so abysmal. But after a couple months of physical therapy and some due diligence to be smart about how I'm moving and getting active, I'm feeling stronger and ready to shed these 15 pounds that are hanging around (literally). I'm a small guy (5'9", small frame), so an extra 15 pounds of fat matters! Thanks for all the support folks! Much appreciated.

Weight:	Lost so far:	Still to go:	Diet followed:
76.8 kg	0.3 kg	5.2 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

12 July 2023

Weight:	Lost so far:	Still to go:	Diet followed:
76.8 kg	0.3 kg	5.1 kg	Reasonably Well

Add Comment Gaining 7.9 kg a Week

11 July 2023

Weight:	Lost so far:	Still to go:	Diet followed:
75.7 kg	1.5 kg	4.0 kg	Reasonably Well

(1 comment) Losing 2.6 kg a Week

05 July 2023

Weight:	Lost so far:	Still to go:	Diet followed:
77.9 kg	0 kg	6.3 kg	Reasonably Well

Add Comment Gaining 1.3 kg a Week

Gumby045's Weight History

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