Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ghea amalia
Journal
Ghea amalia's Journal
Ghea amalia's Profile
|
Weight History
21 to 25 of 47
Page:
Previous
1
2
3
4
5
6
7
8
9
...
Next
05 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
53.8 kg
11.7 kg
3.8 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
05 March 2019
Add Comment
04 March 2019
Mau nnya klo karbohidrat total d fs itu kan termasuk karbo sayuran & buah jga, nah klo pngen low karbo gmn?? Sayurannya ttp bnyak/d batasi jga?? Soalnya klo nasi putih sya cmn 50-150gr / hari 3x makan, sisanya sayuran, buah & protein, sya msh tinggi kabo 😭 jd bingung hrus gmn🙏🏻 tolooonggg
Add Comment
22 February 2019
Kalau syomay kering yg buat seblak itu d fs namanya apa yah.?? 🤔
(4 comments)
17 February 2019
Ngurangin sodium gmn yah? Pdhal aku udh lama g pke garem,gula,penyedap rasa, tp ttp aja sodium tinggi,
Weight:
Lost so far:
Still to go:
Diet followed:
54.3 kg
11.2 kg
4.3 kg
Reasonably Well
(5 comments)
Losing 0.6 kg a Week
Ghea amalia's Weight History
View Complete History