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Cici-HappyTracking
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Cici-HappyTracking's Journal
Cici-HappyTracking's Profile
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Weight History
21 to 25 of 100
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29 April 2024
I decided to check out the PREMIUM features. The only thing intriguing is the ability to somewhat customize how you log meals. I decided to make separate categories for ALCOHOL and DESSERTS, to more easily see how much of those I’m consuming over time.
26 April 2024
~ 300 cal, 32 p, 13 fat, 11 carb~
Lunch from what’s left yawning and dwindling in the fridge:
deli meat, cottage cheese, avocado
Moving to another town this weekend and having a good-bye dinner out on Sat. Have been eating a little lower calorie this week anticipating both festive and roadtrip meals; interested in keeping my weekly daily average around 1400, a little structure and challenge, will see how it shakes out over the next month..that’ll also include a low-key vacation.
25 April 2024
I love my new coffee routine! It’s been over a month since I began taking my morning coffee ‘black and weak’.. and I’m thrilled that I’ve figured this out. Who knew that the secret to delicious black coffee was making it weaker? I fill my cup with 1/2 hot water from the kettle and 1/2 with brewed coffee from the pot I share with my husband. I’m so happy to not flood my metabolism with 20g of fat every morning.. I’d rather burn my own fat stored on my body, thank you.. and I’m honestly 100% enjoying the flavor. Saves money too.. just an all around WIN. I’ve never enjoyed coffee more.
24 April 2024
Thinly sliced radishes- have a mild flavor; are crunchy; are a great cracker substitute. Seasoned here with ‘dill pickle salt’, along with tuna mixed with cream cheese and cottage cheese.
~120 cal, 20 p, 2 carb, 5 fat~
22 April 2024
440 cal, 42 p, 6 carb, 28 fat
LUNCH: Deli meat & cheese tacos-
chicken slices, pepper jack cheese..all lightly warmed in microwave..plus egg with dill-salt
Cici-HappyTracking's Weight History
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