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Chenkelm's Journal

Chenkelm's Profile | Weight History

21 to 25 of 55

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07 September 2021

Yummy dinner of fish with broccoli and mushrooms

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07 September 2021

Found out that my scale is 5 pounds off. Not the best way to start a Dr. appointment. So until I purchase a new, more accurate one, I'll be best guessing. Either way, I don't like the number. I'm getting back into my daily work routine and am looking at how I can add more exercise without it feeling like it.

Weight:	Lost so far:	Still to go:	Diet followed:
70.8 kg	1.8 kg	7.3 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

02 August 2021

My normal routine has not happened this past month as I have been on vacation. I knew I had gained some weight and am ok with it. Getting back into my daily routine and exercise, so I am hoping my weight will go down fairly quickly.

Weight:	Lost so far:	Still to go:	Diet followed:
68.0 kg	4.5 kg	4.5 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

05 July 2021

Weight:	Lost so far:	Still to go:	Diet followed:
65.8 kg	6.8 kg	2.3 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

24 June 2021

Weight:	Lost so far:	Still to go:	Diet followed:
66.2 kg	6.4 kg	2.7 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Chenkelm's Weight History

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