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Charnie
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Charnie's Journal
Charnie's Profile
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Weight History
21 to 25 of 25
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05 February 2009
Hello everyone, I am so glad to have two new buddies. DanaDowning and Raych. Today I was so happy to finally see the scale move today. I decided to eat a serving of spaghetti with high protein pasta last nite and I was glad to see that my urine dipstick still turned pink this am. I guess that small amt didnt kick me out of ketosis. The Biggest Loser pot at work is up to $700. I have to keep going strong until April. I wont stop until I reach my goal.
It does get frustrating when others arent following diets as strict as atkins but still seem to be losing the same amt or more wt than me. I guess I just have to be patient.
(1 comment)
05 February 2009
Weight:
Lost so far:
Still to go:
Diet followed:
129.7 kg
4.6 kg
43.5 kg
Reasonably Well
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Losing 0.9 kg a Week
02 February 2009
I really worked out hard at the gym today. I hate to run, so i tried a walk/jog session for 40min on treadmill and did 20min on the dreaded stairmaster. I also did about 30 min circuit weights. I really need to scale to move down this week. It feels like I have been in a standstill for 2 weeks. I am in a Biggest Loser contest at work, and I WILL BE THE WINNER!!
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01 February 2009
Weight:
Lost so far:
Still to go:
Diet followed:
130.2 kg
4.1 kg
44.0 kg
Not Applicable
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Losing 1.1 kg a Week
05 January 2009
Weight:
Lost so far:
Still to go:
Diet followed:
134.3 kg
0 kg
48.1 kg
Reasonably Well
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Charnie's Weight History
View Complete History