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Weight History
186 to 190 of 350
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20 December 2021
Llh-30.3 (-0.7), Lpi-74, Lpu-79 (+2), Lpa-89, Lle-23, Lph-40, Lda-87. pusar nih perut bawah bikin bodyfat ke 25.3%-an lg... 🙈
Weight:
Lost so far:
Still to go:
Diet followed:
55.5 kg
3.5 kg
1.5 kg
Reasonably Well
Add Comment
steady weight
13 December 2021
Llh-31, Lpi-74 (-2), Lpu-77 (-2), Lpa-89, Lle-23, Lph-40 (-1), Lda-87. yay! 🥰
Weight:
Lost so far:
Still to go:
Diet followed:
55.5 kg
3.5 kg
1.5 kg
Reasonably Well
Add Comment
steady weight
06 December 2021
Llh-31, Lpi-76 (+1), Lpu-79 (+1), Lpa-89, Lle-23, Lph-41, Lda-87. bodyfat nambah trutama di pinggang & perut 🙈
Weight:
Lost so far:
Still to go:
Diet followed:
55.5 kg
3.5 kg
1.5 kg
Reasonably Well
Add Comment
steady weight
01 November 2021
Llh-31, Lpi-75 (+3), Lpu-78 (+2), Lpa-89 (+1), Lle-23 (+1), Lph-41 (+1), Lda-84 naik naik gegara mulai jajan gak kekontrol DAN gak wo. ayuh tobat.... gerak gerak!!!
Weight:
Lost so far:
Still to go:
Diet followed:
55.5 kg
3.5 kg
1.5 kg
Reasonably Well
Add Comment
Gaining 1.5 kg a Week
28 October 2021
memang lebih enak buatan rumah...bubur, dada ayam tim,telur,bayam,sambel cuma cakwenya aja yg beli jadi 😊
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Rina0K's Weight History
View Complete History