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Sedentary2's Journal

 
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07 April 2020

28 March 2020

27 March 2020

Weight: Lost so far: Still to go: Diet followed:
80.7 kg 9.1 kg 16.3 kg Reasonably Well
   Add Comment Losing 0.8 kg a Week

24 March 2020

March 24. Got very little sleep. Rumors about our science lab/manufactury closing immediately were delivered by emphatic but mistaken fellow worker. Actually we don't close until Thursday. Unfortunately we make precision equipment for electrofishing, and dna testing apparatus for fish, and are not considered essential enough. At least a two week vacation awaits according to Governor Insley although my job is sitting in a 25 x 40 square foot room with a 12 foot ceiling and I am not near anyone at all during my work shift. Most of our execs are working from home, but our manufacturing and repairs goes on in labs where folks may at times be closer than six feet.

One hopes for quicker cures or better testing to catch each case immediately or a vaccine not 18 months away. The whole situation is silly if everyone will inevitably catch the virus.Slowing down the hospitalization curve sounds good but if everyone is hiding away, the virus is still there when they come out. Without some kind of preventatives much of this seems futile. No one can afford an economy shut down for a month, let alone 3. My work supports two invalids and helps my daughter who has two children. It is not whim, nor is it negligible.My informant was wrong about PTO also, thank heavens. Management is taking good care of us.

Because I am so sleepy, I ate 3 squares of Ritter Sport Dark chocolate with whole hazelnuts. Chocolate and coffee do pep one up. Otherwise I have been a careful dieter, and even with the chocolate mayday's calories will total less than 1200. At 77 that doesn't add up to rapid loss but it does insure I don't gain. More food is needed when we don't sleep.

23 March 2020

March 23, 2020 after another episode of better-not-eat-cheese, even-with-lactaid, yesterday as of this morning, I weigh a pound less, 179 this morning with 2 weighs. Hopefully it is actual, and not just temporary.

Did not do blood sugar. It was high yesterday because I was getting ready to have an upset bowel, but today I ate before I remembered. It was 98 at 4 a.m.

Got a full 8 hours last night, despite reading from 2 to 4 because I went to sleep at about 8:15 and got up at 6 and the evening before slept for about 40 minutes while I was trying to watch a long and involved MM. Midsommer Murders sometimes have such convoluted plots that a hearty nap is a reasonable response. A It involved a historical traditional conflict between men and women in different villages, too peculiar to take seriously, although as always, someone got killed. I still don't know who did it or why. I can go back and watch that one again if I have the patience. .
Weight: Lost so far: Still to go: Diet followed:
81.2 kg 8.6 kg 16.8 kg Reasonably Well
   Add Comment Losing 0.5 kg a Week


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