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Sedentary2
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Sedentary2's Journal
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Weight History
161 to 165 of 480
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30 April 2020
April 30 2020 weight 176 on a possibly broken scale. It shows eccentric numbers and zeros but eventually it settles to more familiar numbers. Staying on diet, blood sugar good today, 109. If I can lose on this goofy scale it doesn't matter that it may be eratic. I hope. Have eaten dairy products and suffering, but things will settle down. The milk that is called lactose free seemed to be an irritant anyway. Need to shop.
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24 April 2020
April 24, Friday, weight 174.8, blood sugar 110. Eating no bread makes a difference once again as I lost about half a lb although I ate 1300 C yesterday.
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24 April 2020
April 24, Friday, weight 174.8, blood sugar 110. Eating no bread makes a difference once again as I lost abouthalf a lb although I was eating 1300 C yesterday.
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24 April 2020
Friday April 23, ate a bit too much yesterday but i was exhausted and sick, then felt hungry after a nap. 1300 but 110 blood sugar this morning lost .8 lbs.
Weight:
Lost so far:
Still to go:
Diet followed:
79.3 kg
10.5 kg
14.9 kg
Reasonably Well
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Losing 0.1 kg a Week
23 April 2020
April 23,2020 happy birthday William shakespeare. Wt 175.4, blood sugar 114, took sweet gel sleeping aide. Got 6.34 hours of sleep if my watch is correct. It always says i went to sleep at 10:38 but it gets am waking right. Had zero fat fage yoghurt for breakfast with one half apple and a cup of soy. Simple, but pretty low in calories.
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Sedentary2's Weight History
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