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ImalittleLESSfluffyNOW
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ImalittleLESSfluffyNOW's Journal
ImalittleLESSfluffyNOW's Profile
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Weight History
151 to 155 of 301
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09 November 2022
🙂🙃🙂
Weight:
Lost so far:
Still to go:
Diet followed:
57.8 kg
12.5 kg
1.1 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
05 November 2022
Salmon, Asparagus, Black beans and rice, Brussel Sprouts and Sweet Potatos
(19 comments)
02 November 2022
(1 comment)
01 November 2022
I'm reflecting today on my FS journey. My start date was May 22 this year weighing in at 155 (my heaviest) setting a goal of 135. I put in my info and it gave me two different daily calorie totals to consider whether I wanted to lose fast or slow. 1100 for fast and 1500 for slow. I chose 1100 but really aimed for 1200 because that was what Noom had set for me. Looking back on these 5 months I can honestly say I've only went over that 1200 calories 3 times. I always remind myself to own what I eat by logging every single bite I eat as well as liquids that have calories. Reading the inspiring journals here on FS reaffirmed that I must always trust the process. For me watching the Macros was the key to making my body work/feel better. I am grateful to each and everyone for your continued support as I plan to hang around cheering you all on while you work towards your goals. I still can't seem to get photos uploaded (boo). Hopefully I can figure out what happened. Hugs to all 🤗💗
(10 comments)
01 November 2022
🙂🙃🙂😎
Weight:
Lost so far:
Still to go:
Diet followed:
58.0 kg
12.3 kg
1.3 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
ImalittleLESSfluffyNOW's Weight History
View Complete History