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yeni28
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Weight History
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02 March 2020
Alhamdulillah % Body Fat bisa turun & % Massa otot naik !
Happy banget karena ini duet yang susah Aq capai, gpp BB naik karena ototnya naik
😂💪
Weight:
Lost so far:
Still to go:
Diet followed:
62.1 kg
11.9 kg
2.1 kg
Reasonably Well
Gaining 0.8 kg a Week
17 February 2020
Lunch today
Monday, 02.17.2020
Menu Kantin (Lauk & Sayur nya) + Bekal nyoba Roti Gandum & Selai Alpukat
😊💕
11 February 2020
Alhamdulillah Welcome 59.9 Kg wlw tipis dari 60 Kg tapi ttp bersyukur !
Angka BB paling rendah selama 11 tahun ya Allah !
11 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
59.9 kg
14.1 kg
0 kg
100%
Losing 0.7 kg a Week
08 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
60.2 kg
13.8 kg
0.2 kg
100%
Losing 1.4 kg a Week
yeni28's Weight History
View Complete History
