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wesaskew3
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Weight History
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06 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
90 kg
0 kg
5 kg
Reasonably Well
Add Comment
Losing 9.1 kg a Week
05 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
91.3 kg
0 kg
6.3 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
04 May 2022
So it begins 😁
Weight:
Lost so far:
Still to go:
Diet followed:
91.7 kg
0 kg
6.7 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
02 May 2022
So 6 weeks into bulking season, picked up 10kilos of weight, diet has been rather lean thankfully, each day consisted of about 3500kcal, ranging macros for protein at 300g daily, carbs about 450g daily and fats between 50 and 100g daily... So much food, 😜😋😝😁
Now I will hit the leaning hard cutting my daily kcal to about 1400kcal daily and majority of the diet will be proteins😁
Weight:
Lost so far:
Still to go:
Diet followed:
92 kg
0 kg
7 kg
Reasonably Well
(1 comment)
Gaining 2.8 kg a Week
27 April 2022
Bulking complete a bit early only gonna start leaning on the 1st😅
Weight:
Lost so far:
Still to go:
Diet followed:
90 kg
0 kg
5 kg
Reasonably Well
Add Comment
Gaining 7 kg a Week
wesaskew3's Weight History
View Complete History