Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
thecoloradogirl
Journal
thecoloradogirl's Journal
thecoloradogirl's Profile
|
Weight History
16 to 20 of 29
Page:
Previous
1
2
3
4
5
6
Next
07 December 2011
I took my measurements today. Here are the results:
Bust: 35"
Chest: 30.5"
Neck: 13"
Waist: 28.5"
Hips: 39"
Midway: 34"
Thigh (Left): 22.5"
Thigh (right): 22"
Upper Arm: L:10" R:10.5"
Current BMI: 22.2 (Ideal)
Waist to Hight Ratio: 0.43 (ok)
Percent body fat: 27.6% (too high- goal is 22%-24%)
Lean Body Mass: 96.3
Got some work to do but not too bad!
Add Comment
05 December 2011
Weight:
Lost so far:
Still to go:
Diet followed:
59.9 kg
2.3 kg
3.2 kg
Reasonably Well
Add Comment
Losing 6.4 kg a Week
04 December 2011
I lost 2 lbs since the last time I weighed myself which is awesome! I am trying to ease back into working out so I did 20 minutes on the spin bike today followed by 10 minutes in the steam room which was AMAZING! Go me!!
Weight:
Lost so far:
Still to go:
Diet followed:
60.8 kg
1.4 kg
4.1 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
03 December 2011
Just have the final bits of cold left lingering in my chest but have not had to take meds for 2 days. Looking at going back to the gym on Monday. I can't wait to get on the spinning bike again! Not taking in enough calories right now but I figure since I am not working out and not doing much but getting over this cold I really don't need them. I will increase the calorie intake on monday when I get back in the gym.
Add Comment
27 November 2011
Still pretty sick so no working out for me. Taking in extra calories with OJ but overall still doing okay with the diet. I think in the end I will be okay and won't gain any weight despite not working out.
Add Comment
thecoloradogirl's Weight History
View Complete History