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syifa najla
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syifa najla's Journal
syifa najla's Profile
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Weight History
16 to 20 of 68
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01 March 2024
hari kedua 😁
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01 March 2024
mulai dari nol lagi ya. setelah hamil ke-2, sekarang anaknya dah 9 bulan 😁
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17 August 2023
bubur ayam rolled oat
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13 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
79.3 kg
2.7 kg
14.3 kg
Reasonably Well
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Losing 4.9 kg a Week
12 August 2023
Bismillah mulai dari 80kg ya. habis lahiran umur anaknya baru 2 bulan. diet santai makan di 2200 kkal, dbf+asip. Insya allah gak mengganggu produksi asi. sudah nyoba ½ bulan ngatur pola makan malahan asi jadi banyak. semangat akuuu!!!
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
2 kg
15 kg
Reasonably Well
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Gaining 0.8 kg a Week
syifa najla's Weight History
View Complete History