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siska887
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Weight History
16 to 20 of 20
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07 January 2019
pagi ini jam 10.00 buka ocd
sayur asem 1 mangkok kecil, telur rebus 1 sedang , biskuit oat 1 keping
kalori jangan ditanya kagak tahu😂 yg penting porsi q kurangi
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07 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
5 kg
12 kg
Reasonably Well
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Gaining 1.3 kg a Week
27 December 2018
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
7 kg
10 kg
Reasonably Well
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Losing 3.5 kg a Week
24 December 2018
makan pagi cukup buah semangka
makan siang cukup ikan cuek/pindang, tahu, bayam, brokoli, semangka, pisang uli rebus ukuran gede, tak lupa kecap ama lombok rawit 😄habis tu kok ngantuk yak
makan malam e ?????
Weight:
Lost so far:
Still to go:
Diet followed:
59.5 kg
5.5 kg
11.5 kg
Reasonably Well
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Losing 0.7 kg a Week
02 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
0 kg
17 kg
Reasonably Well
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siska887's Weight History
View Complete History