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ratna mutmainah
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ratna mutmainah's Journal
ratna mutmainah's Profile
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Weight History
16 to 20 of 180
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11 May 2022
mulai eat clean lagi, rajin workout lagi, kali ini no excuse
(3 comments)
11 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
82 kg
10 kg
22 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
18 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
12 kg
20 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
25 August 2021
merah merah merona, pagi2 bikin smoothies yg bisa jadi detox. mix berries, granola, cia seed, anggur.
Add Comment
25 August 2021
back on track hari ke 3 alhamdulillah turun walaupun engga bnyk, tp ttp harus semangat, jangan goyah hehe
Weight:
Lost so far:
Still to go:
Diet followed:
81 kg
11 kg
21 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
ratna mutmainah's Weight History
View Complete History