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olga anidyas
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Weight History
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18 January 2023
menu makan siang
-kentang pangang teplon
-nori isian tahu telur
-pakcoy rebus
-tomat
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17 January 2023
menu segini (-/+) 250 kalori
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16 January 2023
menu buka puasa
(7 comments)
15 January 2023
alhamdulilah hasil satu bulan diet..olhrga cumn seminggu sekali..heheh..mulai besok senin harus lebih konsisten..tanpa comot2 lagi rajin olhrganya💪
(2 comments)
15 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
93.5 kg
4.5 kg
33.5 kg
Reasonably Well
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Losing 0.5 kg a Week
olga anidyas's Weight History
View Complete History