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nettie51
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nettie51's Journal
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Weight History
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02 October 2013
Good morning I need your help. I drink orange Juice to save me from becoming constipated. But it has a lot of sugar. Do you know of something else I could drink or eat. There are not any veggys in my current diet. I know...I am bad. Nettie51
(4 comments)
01 October 2013
I am happy today. I exercised and made it through the entire dvd. Its a first for me.
(1 comment)
30 September 2013
Hello, Didnt exercise too much this past week. But I cant believe i still lost weight. I did increase my water intake to 3 32 ozs.
Yippy
Weight:
Lost so far:
Still to go:
Diet followed:
99.8 kg
3.6 kg
20.4 kg
Reasonably Well
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Losing 4.2 kg a Week
25 September 2013
Hello to myself the rdi is 2100 calories i am at about 1600. i should be losing weight. i am eating alot of carbs. going to ask how to reduce this amount in my daily intake. its Wednesday. i will weigh in on Saturday.
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24 September 2013
Weight:
Lost so far:
Still to go:
Diet followed:
103.4 kg
0 kg
24.0 kg
Not Applicable
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nettie51's Weight History
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